Why sleep is important for your mental health with Dr. Audrey Wells

Dr. Audrey Wells joins us in this episode of the show and talks about sleep, and why it’s important to get enough sleep and she shares some tips that can help musicians sleep better.

About Our Guest

Dr. Wells is a sleep medicine physician and certified mindset coach. She is on a mission to help you overcome your sleep challenges. You are only a few steps away from getting all the deep sleep you deserve.

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