018: How musicians can Stop Negative Self-Talk with Natasha Rose Mills

Natasha Rose Mills joins us on the podcast and we chat about Negative self-talk, what it is, the toxic effects it can have on musicians, and she shares some tips on how you can stop it through self-compassion and reframing your thoughts.

About Our Guest

Natasha helps actors and creatives who are struggling with focusing on increasing self-esteem so it will lead to powerful personal transformation, without the pain of self-doubt and self-sabotage

She takes people by the hand to help them to discover their passions in life m so they can get out of the 9-5 job to living their dream.

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