How to look after your mental health with Leyla Okhai

Leyla Okhai joins us on the podcast and she talks about what mental well-being is, why it’s important to understand and she shares some tips on how to look after your mental health as a musician.

About Our Guest

Leyla Okhai is the founder of Diverse Minds. She understands that organizations have to spin plates and managers are under a lot of pressure. This is how Diverse Minds was born. Diverse Minds is founded by me, Leyla Okhai, a coach, mediator, inclusion, and wellbeing practitioner with over seventeen years of experience.

As the former Head of the Equality, Diversity and Inclusion Centre at Imperial College London. she has been a senior leader, knowing what it’s like to navigate this tightrope. As the CEO of Diverse Minds I have worked with ASOS.com, FarFetch, Science Museum Group, International Rescue Committee, JKR Global, Mother London, North East London NHS Trust, Tetra Tech Europe, and the University of London to name a few to improve mental health and wellbeing.

She also coaches individuals on a 1-2-1 basis.

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